What makes a great startup employee These 9 traits

What makes a great startup employee These 9 traitsWhat makes a great startup employee These 9 traitsIt takes a certain type of personality towant to work at a startup and the crucial qualities of startup employees you decide to hire.When I was 26 years old, one of my closest friends and I decided we were going to start a company. He was still in the process of feinschliff his MBA. I had recently taken the leap from my job as a copywriter working in advertising. And every few weeks he would fly to Chicago (where I was based), or I would fly to Atlanta (where he was based), and wed trade off sleeping on each others couches while brainstorming what our first step was going to be.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreWe called itDigital Press.Over the past two years of building this company, Ive learned a thing or two about the qualities of startup employees you need to lookfor.Ill never forget the day we decided tomake our first hire.He was a freelance writer recommended to me by a friend and we were in the market to start hiring writers and editors (to replace the jobs my co-founder, Drew, and I were performing ourselves). We asked him to meet us at Soho House in Chicago, bestellunged a bottle of red wine to share, and interviewed him by the swimmingpool on the roof. He was a fiction writer with a passion for fantasy and sci-fi (not business writing, which was what we needed), and we were young and inexperienced just hoping someone would trust us enough to follow our vision.We hired him and fired him two months later.Over the next year, Digital Press grew from my co-founder and I to nearly 20 full-time employees, before going through another period of reassessing who we had on the team and why. Those first 1218 months, we were hiring 12 full-time people every single month, month after month. We made some absolutely terrific hires. We made some mistakes. But overal l we learned (and are continuing to learn) what qualities make a truly exceptional startup employee.Here are 9 that come to mind1. A great startup employee has to thrive in organized chaosThis was a phrase a mentor of mine, a startup founder himself, used to say all the time. You have to be OK with organized chaos.What that means is, you have to not expect things to always be set in stone. Obviously, the goal for the organization is to find these grooves and build processes and best practices that scale and age well. But the truth is, a startup is as fragile as a newborn baby. Some days, you wake up and realize, What were building isnt actually scalable. We need to change things now. And the best startup employees not only understand this mentality, but they help you spot issues along the way for the improvement of the whole.2. A great startup employee looks for ways to help beyond their formal job responsibilitiesWhen youre building a company from scratch, there is a never-ending l ist of things that can be done.On any given day, my To Do list ranges from in the weeds tasks like prospective client follow-ups, current client follow-ups, training new employees, putting events on the calendar, etc., all the way to trying to imagine where the business will be in 5 years and how were going to get there. And fluctuating between those two states is extremely mentally taxing.Great startup employees realize they are building their future role at the company. So they take it upon themselves to not only get their own work done, and done exceptionally well, but find other ways to check things off the companys To Do list and add exponential value.For example, our second hire was an Account Managing Editor whose responsibilities included working with clients, outlining and editing pieces, etc. But when she was hired, we had close to no processes in place. Nothing was organized. Documents floated between peoples emails. And she took it upon herself to not only perform her ow n responsibilities but help us organize every single file and document within the company.3. A great startup employee cares more about the team than their individual titleThis was something my own mentor bashed into my brain and Im thankful he did.Your title doesnt matter, hed say to me, over and over again. What matters is your quality of work. What matters is what you bring to the table. Hed go on to rant about how many people call themselves a CEO when, in reality, they zustrom a blog or a Shopify store and their only employee is a virtual assistant and hed used that as an example of how little your title means in the grand scheme of things.Great startup employees also have to understand and internalize this concept.When youre working at a startup, and youre part of building something from scratch, your title will never be able to fully encompass all the different things you do (if youre a high-performer, that is). If you try to come up with a title that is an umbrella to all the different hats you wear, your title wont make sense (both internally and externally). But without some sort of title, its also difficult (internally and externally) for there to be clarity around your individual priorities.The way I try to lead by example here is the fact that I dont refer to my title, period.I never say the phrase, Because Im the founder, thats why. I refuse to call myself a CEO (even though we have investors, a board, and over a dozen full-time employees) because I dont believe thats what matters. The only thing I care about is building the company, putting the team in a position to succeed, and continuing to move forward. Spending even an ounce of energy caring about my own title is a poor use of time and my hope is that everyone else on the team internalizes this same value-first mentality.4. A great startup employee takes chances, learns quickly, and isnt afraid to break things along thewaySomething else my mentor used to say to me was, Cole, Ill never be upse t if you make a mistake. Ill only be upset if you were too afraid to take a chance in the first place.Building a startup is hard because alfruchtwein everything you do is the first time. Youre constantly in exploration mode which means, youre probably going to be fumbling in the dark for a while.A great startup employee thrives in this sort of environment.They take it upon themselves to do some exploring on their own. They bring new ideas to the table, and point out areas for improvement. They try things because they know they can. And most of all, they understand when things need to change at a moments notice.5. A great startup employee has a sense ofurgencyBuilding on the above, one of the most important qualities in a startup (and the people the company hires) is speed.In startup land, a single day can feel like a month. A month can feel like a year. And a year can feel like an eternity. Which means, in order to continue moving forward and making progress in a meaningful directio n, every single team member has to be willing torunandsprintwith things as soon as they become a priority.There isnt time to wait a week. In many cases, tomorrow is too late.The time isnow.6. A great startup employee doesnt measure their value between the hours of 9 and5As a founder, I really work hard to honor peoples personal lives, their weekends, their evenings and their time outside of work.However, I also have a certain expectation for the people who say they want to be part of building something from the ground up. And in order to be a valuable addition to a startup, you have to be OK with the fact that your day wont always start right at 9 and end the moment the clock strikes 5. Some days will start early. Some days will go late. Some weekends, youll even want to get some work done yourself so that you dont have a crazy week ahead.But this is the tradeoff to working for a big, established company, where your role might be more cut and dry. In a startup, you typically have mo re freedom, but you also have higher expectations to live up to. In our case, were a 100% remote company, so employees have the freedom to work from home (or travel and work from an Airbnb).But with that freedom comes the expectation that you provide exponential value.7. A great startup employee doesnt see their role as a job, but as an opportunity to build acareerAs a bootstrapped startup, you have to make decisions with minimum resources. And because you have minimal resources, that means you need to hire people who actuallywantto be part of the vision.The biggest differentiator between high-performing startup employees and everyone else is the way they treat their role. Without fail, weve found that hires who treat their role as a job and nothing more are the ones who dont end up lasting. Either they become unhappy, or its just abundantly clear that they arent someone worth investing time, energy, and resources into. People forget that when you work for a company, the company inv ests alotof money into each and every employee. Tens of thousands of dollars (if not more). So if you have minimal resources, and the way you deploy those resources is what dictates success, then investing in the wrong employee can sometimes mean the difference between life and death.Great startup employees dont see their role as a job.They see it as an opportunity to improve their skills, master their craft, and become a leader in their industry in some form or capacity.8. A great startup employee doesnt encourage drama or start conflictWhen youre building a startup, you run into all sorts of things you dont expect especially when it comes to people.The unfortunate truth is that not everyone you hire is going to be the right cultural fit. Some will interview well, join the company, and then end up becoming a source of toxic energy. Others will appear shy in their interview but turn out to be absolute all stars. Often times, its difficult to know who is going to be the right fit bef ore they walk through the door and start interacting with the team directly.Whats important, though, is how long you let negativity and toxic behavior fester.Great employees, at any size company, are relentlessly positive. Plain and simple. They understand things go awry. They know not every day is going to feel great. They can ride the ups and downs of the journey, keep themselves centered, and be a positive force to the team not a negative one.As a founder, then, it becomes your responsibility to not only hold yourself to this same voreingestellt (and higher), but to also keep a close eye on how your team continues to develop and grow together. Some people wont be long-term fits. Others will only make it a few weeks before you realize youve made a mistake. Whats important is that you acknowledge these bad hires, get them out quickly, and move forward in the direction you know will be best for everyone.9. A great startup employee is willing to sacrifice short-term rewards for the l onger-term payoffBuilding something great takes time.If you want to be able to say you were in on the ground floor before the company reaches its first or second big mountain of success, then you need to realize that means building the floor, cleaning the floor, and helping lay the bricks on the building one by one by one.Early-stage startup employees are a unique and impressive group. Theyre exceedingly intra-preneurial, in the sense that while the original concept for the business might not have been their idea, they are willing to take a certain level of risk to help bring you idea to life. Its amazing to hear people say, I was the 8th employee at Uber, or, I was part of the original 20 at Facebook. In society, these early employees are praised and idolized almost just as much as the founders.If you want to be part of that group though, you have to really internalize that none of those early employees signed themselves up for a job. They believed in the vision. They wanted to be part of the building process. And they dedicated asignificantamount of time and energy into bringing that vision to life.This article first appeared on Medium.

Why nighttime showers can help us sleep better at night

Why nighttime showers can help us sleep better at nightWhy nighttime showers can help us sleep better at nightThe eternal debate is which shower time is superior. Yes, morning showers can wipe off the grime, help you start your day fresh, and can even boost creativity, but for insomniacs who need all the help they can get to reach REM and sleep better, nighttime showers are best. Science backs this up.For those of us who like winding down the day with an evening shower, we can rejoice in knowing that doctors are on our side nighttime showers are better at helping us get a good nights sleep.How nighttime showers improve your chance of sleepingNighttime showers help us sleep more quickly at night because it gets our body temperature into sleep mode. Our temperatures naturally rise during the day and fall at night to keep in sync with our circadian rhythm. Taking a thermisch shower before bedtime quickly raises and lowers your temperature, accelerating your cool-down. During the sticky hot summer months, having a way to artificially cool yourself can be key to getting a good nights sleep.Besides helping us sleep, the steamy, hot shower can also help us release some tension from the day. But when to time it? At least 90 minutes before bed, doctors say. Showering 1.5-2 hours before bed will warm your body and then also allow you to experience a more pronounced dip in body temperature, which promotes sleep,Elizabeth Culnan, Ph.D., Postdoctoral Fellow in Behavioral Sleep Medicine, Rush University Medical Center said.You can get a similar sleep effect if you are more of a bath lover. One study found that daily bathing or a hot footbath before bedtime helped people fall asleep more quickly.Why nighttime showers can help us sleep better at nightThe eternal debate is which shower time is superior. Yes, morning showers can wipe off the grime, help you start your day fresh, and can even boost creativity, but for insomniacs who need all the help they can get to reach REM and sleep better, nighttime showers are best. Science backs this up.For those of us who like winding down the day with an evening shower, we can rejoice in knowing that doctors are on our side nighttime showers are better at helping us get a good nights sleep.How nighttime showers improve your chance of sleepingNighttime showers help us sleep more quickly at night because it gets our body temperature into sleep mode. Our temperatures naturally rise during the day and fall at night to keep in sync with our circadian rhythm. Taking a warm shower before bedtime quickly raises and lowers your temperature, accelerating your cool-down.During the sticky hot summer months, having a way to artificially cool yourself can be key to getting a good nights sleep.Besides helping us sleep, the steamy, hot shower can also help us release some tension from the day. But when to time it? At least 90 minutes before bed, doctors say.Showering 1.5-2 hours before bed will warm your body and then also allow yo u to experience a more pronounced dip in body temperature, which promotes sleep,Elizabeth Culnan, Ph.D., Postdoctoral Fellow in Behavioral Sleep Medicine, Rush University Medical Center said.You can get a similar sleep effect if you are more of a bath lover. One study found that daily bathing or a hot footbath before bedtime helped people fall asleep more quickly.This story was originally published on August 23, 2018.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

11 Companies Offering Free Lunch

11 Companies Offering Free Lunch11 Companies Offering Free Lunch Lets be honest packing a lunch for work isnt always easy- but eating at the corner caf every day is a quick way to rack up a credit card bill. Thats just one reason why companies offering free lunches to their employees are so beloved. If youd rather skip the sack (or a mounting credit card bill), here are 11 companies youll definitely want to apply to today. Where Hiring Lehi, Salt Lake City, San Francisco, and moreDetails Included among its many perks- think subsidized transit and on-site yoga- Ancentry.com also offers healthy snacks, fresh fruit, a wide range of drinks, catered lunches, and other food options, according to the companys website . Where Hiring Reno, Waltham, and moreDetails At Vistaprint, youll find everything from free lunch trucks and snacks, fitness benefits, and of course the infamous Vistabreak, the company writes on its website . Where Hiring Los Angeles, New York, San Fran cisco, Details Spotify offers both free lunches and snacks, according to its Glassdoor profile . One employee boasts in an online review that, the food options are ridiculously delicious and free. Every Friday employees get a taste of international cuisines to switch it up. Details According to Squarespaces website , at the office, we provide daily gourmet lunches, yoga sessions, and chair massages. And so many snacks. Yum Where Hiring Austin, New York, Portland, San Francisco, and moreDetails Lithium Technologies hosts free lunches as one of its perks on its Glassdoor profile , with one employee saying the meals are, great, top quality free lunches and breakfasts.Where Hiring New York, Redwood City, San Deigo, San Francisco, and moreDetails Free lunches and snacks are available to employees at Munchery, according to its Glassdoor profile . Employees concur, with one saying , Lots of snacks and catered lunches. Where Hiring Brentwood, Columbus, Denver, New York, Orla ndo, Tulsa, and moreDetails According to Chipotles website , every employee gets a free shift meal. And when theyre bedrngnis working, employees enjoy a 50 percent discount on food and soft drinks too. Where Hiring Atlanta, Chandler, Plano, and moreDetails Not only does Zos Kitchen offer its employees free lunches, according to its Glassdoor profile , but you are encouraged to sit down with your work family and discuss life, an employee writes . This allows you to establish relationships that lead to trust.Where Hiring Aurora, Austin, Dallas, Nashville, Smyrna, West Palm Beach, and moreDetails Employees report enjoying free breakfasts, lunches, and dinners at Hyatt Hotels, while some say a nominal fee- $1 to $2 per meal- is required to eat at the properties. Details ClearPath Lending provides family luncheons every Friday for our staff, the company writes on its Glassdoor profile . We also hold monthly company events to show our genuine appreciation for our employees.Whe re Hiring Durham, New York, San Jose, and moreDetails According to its Glassdoor profile , Nutanix offers employees free lunches and snacks. As one employee succinctly describes, good food and coffee and plenty of it.